Is It Ok to Mix Olive Oil with Vegetable Oil

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Now, you might be wondering what this smoke point business is all about. Well, imagine you're at a music festival, and the DJ starts playing a scorching hot track - if the oil is like a sensitive sound system, it can start to distort and break down when it gets too hot. Olive oil, with its relatively low smoke point, can become damaged if heated beyond 420°F (220°C), while vegetable oil can handle higher temperatures.

Olive Oil vs Vegetable Oil Guide: How to Choose WiselyOlive Oil vs Vegetable Oil Guide: How to Choose Wisely

So, when you mix the two, you're essentially creating a smoke point lottery - will it be a high-roller or a low-stakes game? To be safe, it's best to use the blended oil for low-heat cooking or as a finishing touch for dishes, rather than as a primary cooking oil. That way, you can avoid any potential flavor fireworks gone wrong.

吉田 誠

吉田 誠

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