How Much Water Do Red Lentils Absorb

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Unlike chickpeas or kidney beans, red lentils should never be soaked beforehand. Soaking makes them overhydrate, turning them into a mushy, split-and-mushy mess before they even hit the stove. It’s like letting a sponge sit in the sink all day—it’s just sad and soggy.

If you forget and soak them anyway, you’ll need to reduce your cooking water by about 30%, because they’ve already drunk their fill. But honestly? Just skip the soak. Your 20-minute dinner is waiting.

This Red Lentil Bread Will Keep You Full Until Lunch - Guaranteed!This Red Lentil Bread Will Keep You Full Until Lunch - Guaranteed!

森 瞳

森 瞳

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