Foods That Help with Yeast Infection
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Here’s the kicker: these foods work best when you also cut the sugar. I know, I know—sugar is delicious. But you have to be firm. Think of sugar as the gasoline and Candida as the fire. No gas, no fire.
You don’t have to be perfect. One cookie won’t ruin you. But a week of cookies? You’re basically throwing a welcome party for the gremlin.